Fregola con Arselle
restaurantTraditional recipe

Fregola con Arselle

MediumschedulePrep: 20 minutilocal_fire_departmentCook: 25 minutigroup4 persone

Fregola con Arselle (clams) is the quintessential seafaring dish of Cagliari: fregola (toasted semolina pasta with irregular grains) cooked in a clam broth with cherry tomatoes and saffron. A dish that beautifully unites the sea and Sardinian land.

The most prized arselle in Sardinia are fished from the Santa Gilla Lagoon.

Preparation

  1. 1

    Purge the arselle in salted water for 2 hours.

  2. 2

    Open the arselle in a pan with garlic and white wine. Strain the liquid and shell half of them.

  3. 3

    In a saucepan, sauté garlic and red chili pepper. Add cherry tomatoes and saffron.

  4. 4

    Add the fregola and the filtered clam liquid.

  5. 5

    Cook the fregola in the broth for 15-18 minutes, stirring occasionally.

  6. 6

    At the end of cooking, add the arselle and parsley.

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Chef's Tips

Toasted fregola has a unique hazelnut flavor. Sardinian saffron is the most prized in the world. The arselle must be very fresh and thoroughly purged.

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