Territory Guide

Guide to L Aquila e Gran Sasso

Events, products, traditions and curiosities of the area

calendar_todayUpdated: 27 March 2026·location_onL Aquila e Gran Sasso, Abruzzo
1

Introduction

L'Aquila and Gran Sasso are home to Italy's most prized saffron and a millennia-old pastoral heritage.

The area boasts 3 protected-designation products and 3 dishes of the local tradition and 1 UNESCO heritage sites.

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Upcoming Events & Festivals

Here are the upcoming events in L Aquila e Gran Sasso:

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Recurring Events

These events take place every year in L Aquila e Gran Sasso:

Perdonanza Celestiniana

28-29 agosto

L'Aquila · Dal 1294

Celebrazione dell'indulgenza di Celestino V, patrimonio UNESCO.

Sagra dello Zafferano

Ottobre

Navelli

Celebrazione dello zafferano DOP con degustazioni e raccolta.

Madonna che Scappa in Piazza

Pasqua

Sulmona

Tradizione pasquale con la corsa della Madonna incontro al Risorto.

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PDO, PGI and local products

The protected-designation products of L Aquila e Gran Sasso represent the excellence of the area:

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What to eat in L Aquila e Gran Sasso

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Traditions & Culture

celebration
Perdonanza Celestiniana28-29 agosto

Celebration of the indulgence granted by Pope Celestino V in 1294, a UNESCO World Heritage site.

celebration
Processione del Venerdì Santo di SulmonaPasqua

The Madonna who runs through the square: the statue of the Madonna rushes toward the Risen Christ.

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UNESCO Heritage

starsFesta della Perdonanza Celestiniana2019

The oldest celebration of forgiveness in Christian history.

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Nature Parks & Protected Areas

park
Parco Nazionale del Gran Sasso e Monti della LagaParco Nazionale

The highest massif of the Apennines featuring the Corno Grande peak (2,912 meters) and Campo Imperatore.

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Historical Figures

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Papa Celestino VPope

The Pope of the 'great refusal' in Dante's writings, a hermit on the Maiella, instituted the Perdonanza in L'Aquila in 1294.

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OvidioLatin poet

Author of the Metamorphoses, born in Sulmona in 43 BC.

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Local Communities

The festivals and events in L Aquila e Gran Sasso are organized by Pro Loco associations and local groups that safeguard the area's traditions:

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Curiosities

1

Zafferano dell'Aquila DOP is the finest saffron in the world and is worth more than gold by the gram.

2

Campo Imperatore is called 'the Little Tibet' for its plateaus at 1,800 meters at the foot of the Gran Sasso.

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The Perdonanza Celestiniana (1294) is considered the precursor to the modern Jubilee.

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Frequently Asked Questions

1What DOP and IGP products can be found in L'Aquila and Gran Sasso?expand_more

In L'Aquila and Gran Sasso, you'll find 3 protected designation products, including: Zafferano dell'Aquila (DOP), Lenticchia di Santo Stefano di Sessanio (Slow Food Presidium), Canestrato di Castel del Monte (Slow Food Presidium).

2What should I eat in L'Aquila and Gran Sasso?expand_more

The typical dishes of L'Aquila and Gran Sasso include: Arrosticini, Scrippelle 'mbusse, and Sagne e fagioli. Each of these dishes tells the story of the region's gastronomic traditions.

3What UNESCO heritage sites are in L'Aquila and Gran Sasso?expand_more

In L'Aquila and Gran Sasso, there is 1 UNESCO World Heritage site: the Festa della Perdonanza Celestiniana (Intangible Heritage, 2019).

4What are the most famous food festivals in L'Aquila and Gran Sasso?expand_more

Among the most important festivals and events in L'Aquila and Gran Sasso are: Perdonanza Celestiniana (L'Aquila, August 28-29); Sagra dello Zafferano (Navelli, October); Madonna che Scappa in Piazza (Sulmona, Easter).

5What natural parks are in L'Aquila and Gran Sasso?expand_more

Protected natural areas in L'Aquila and Gran Sasso include: Parco Nazionale del Gran Sasso e Monti della Laga (National Park).

6Who organizes the food festivals in L'Aquila and Gran Sasso?expand_more

The food festivals in L'Aquila and Gran Sasso are organized by local communities such as Pro Loco Navelli and Pro Loco Santo Stefano di Sessanio. These Pro Loco associations and local organizations are the custodians of the region's gastronomic traditions.

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