Sagra del frittello e dei prodotti tipici

The Sagra del Frittello e dei prodotti tipici of Montoro is an unmissable appointment for those wishing to immerse themselves in the rich culinary tradition of Umbria. During five evenings, from July 16-20, 2026, visitors will be able to taste authentic local specialities, starting with the irresistible fried appetisers with zucchini blossoms, potatoes, chicory, onion and cod, accompanied by traditional preparations such as barbazza with vinegar and sage and the classic pairing of prosciutto and melon.

The main courses of the festival are the first courses: manfricoli alla montorese represent a true local excellence, while gnocchi with castrated lamb sauce and other specialities bring to the table the authentic flavours of Umbrian mountain cuisine. Each recipe tells a story of traditions passed down through generations, transforming this festival into a true open-air gastronomic museum.

But the Sagra del Frittello is not just about food: the event comes alive every evening with live music and dancing spaces, creating an atmosphere of genuine festivity. An evening in Montoro means combining culinary pleasure, entertainment and conviviality.