Territory Guide

Guide to Sabina

Events, products, traditions and curiosities of the area

calendar_todayUpdated: 22 May 2026·location_onSabina, Lazio
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Introduction

Sabina, nestled between the Tiber Valley and the Reatine mountains, treasures the extra virgin Sabina DOP olive oil, ancient Benedictine abbeys and the pastoral flavours of the Apennines.

The area boasts 4 protected-designation products and 4 dishes of the local tradition.

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Upcoming Events & Festivals

Here are the upcoming events in Sabina:

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Recurring Events

These events take place every year in Sabina:

Sagre dell'olio nuovo della Sabina

Novembre

Sabina

Rassegne dedicate all'olio extravergine Sabina DOP appena franto.

Sagra dell'asparago di Poggio Moiano

Primavera

Poggio Moiano

Festa di paese dedicata all'asparago locale.

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PDO, PGI and local products

The protected-designation products of Sabina represent the excellence of the area:

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What to eat in Sabina

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Traditions & Culture

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Sagre dell'olio nuovoNovembre

Autumn festivals in Sabina villages to celebrate the pressing of new oil.

celebration
Presepi viventiDicembre-Gennaio

Living Nativity scenes staged in the historic villages of the Rieti area.

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Nature Parks & Protected Areas

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Riserva Naturale Monte Navegna e Monte CerviaRiserva Regionale

Protected area in the Rieti region between the Salto and Turano lakes and the Apennine highlands.

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Historical Figures

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Marco Terenzio VarroneRoman scholar

Born in Reate, present-day Rieti, he was the greatest scholar and encyclopedist of the Roman Republic.

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I SabiniItalic people

Ancient Italic people settled in Sabina, linked to the origins of Rome by the legend of the Rape of the Sabine Women.

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Local Communities

The festivals and events in Sabina are organized by Pro Loco associations and local groups that safeguard the area's traditions:

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Curiosities

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Rieti is traditionally considered the geographic center of Italy: a stele in the city marks the Umbilicus Italiae.

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The legend of the Rape of the Sabine Women links the Sabine people to the origins of Rome.

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The scholar Marco Terenzio Varrone was born in Reate, present-day Rieti.

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Farfa Abbey, founded in the early Middle Ages, was one of the most powerful Benedictine monasteries in Europe.

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Olio Sabina DOP is among the oldest Italian oils with protected designation of origin.

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Frequently Asked Questions

1What DOP and IGP products are found in Sabina?expand_more

In Sabina you will find Olio Sabina (DOP), Prosciutto Amatriciano (IGP), and traditional products such as Lenticchia di Rascino and pecorino sabino (PAT).

2What should I eat in Sabina?expand_more

Typical Sabina dishes include bucatini all'amatriciana, stricci di Antrodoco, fregnacce sabinesi, and pizza sbattuta.

3Why is Sabina oil famous?expand_more

Sabina DOP extra virgin olive oil is among the oldest Italian oils with protected designation of origin, the result of a thousand-year-old olive-growing tradition.

4What natural parks are there in Sabina?expand_more

The protected natural areas of Sabina include the Riserva Naturale Monte Navegna and Monte Cervia, between the Salto and Turano lakes.

5What are the most famous festivals in Sabina?expand_more

Among the most important events are the sagre dell'olio nuovo in autumn, and festivals dedicated to garden produce such as asparagus.